/* BeFighter Coach — self-contained, responsive phase-one interface. */
.search-field input[type=search]{padding-left:40px}.search-field svg{pointer-events:none}.metric-percentage{text-align:right}.metric-percentage>small{display:block;font-size:9px;color:#89989c;font-weight:400;letter-spacing:0;line-height:1.5;margin-bottom:3px}.metric-percentage>b{font-weight:650;line-height:1.2}.pace-comparison{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:13px;padding-top:10px;border-top:1px solid #edf0eb;font-size:10px;color:#86968d}.pace-comparison strong{font-size:15px;font-weight:650;color:#617967}.long-term-progress{margin-top:21px;padding-top:17px;border-top:1px solid #e7e9e5}.long-term-progress .metric-heading>strong{font-size:10px;font-weight:550;color:#6e7b80}.long-term-progress .metric-heading>span{font-size:20px}
.profile-invite button{padding:0;background:none;border:0;color:#617b6a;font-size:11px}.profile-invite button:hover{text-decoration:underline}
.cycle-selector{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin:-2px 0 24px}.cycle-selector>label{color:#87968c;font-size:10px;font-weight:650}.cycle-selector select{max-width:360px;background:#fff;font-size:11px}.cycle-selector .button{font-size:11px}.cycle-selector .text-link{font-size:10px}.cycle-history-link:hover{color:#d76644;text-decoration:underline}
[hidden]{display:none!important}.topbar-tools{display:flex;align-items:center;gap:14px}.mobile-account{display:none;position:relative}.mobile-account summary{display:flex;justify-content:center;align-items:center;cursor:pointer;list-style:none;width:29px;height:29px;color:#6e8289}.mobile-account summary::-webkit-details-marker{display:none}.mobile-account summary svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round}.mobile-account>div{position:absolute;right:0;top:38px;width:210px;padding:14px;background:#fff;box-shadow:0 5px 20px #17352d17;border:1px solid #e7e9e5;border-radius:10px;z-index:15}.mobile-account>div>strong{display:block;overflow-wrap:anywhere;padding-bottom:10px;font-size:11px;color:#536871}.mobile-account a,.mobile-account button{display:block;background:none;border:0;text-align:left;font-size:12px;padding:8px 0;color:#6e7b80;width:100%}.proposed-cycles{margin-top:10px}.proposed-cycles>div{display:flex;justify-content:space-between;gap:10px;font-size:9px;padding:6px 0;border-top:1px solid #e2e9de}.projection-warning{color:#ae6c38}.projection-note .fine-print{color:#94a58e;font-size:9px}
:root{--navy:#14252e;--navy-soft:#213740;--paper:#f5f4ef;--white:#fff;--ink:#20323a;--muted:#6e7b80;--line:#e7e9e5;--orange:#e77956;--orange-hover:#d76644;--green:#397b66;--blue:#588aa3;--radius:18px;--shadow:0 4px 20px rgba(24,45,52,.025)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:var(--paper);font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:14px;line-height:1.5}button,input,select,textarea{font:inherit}a{color:inherit;text-decoration:none}button,a,input,select,textarea,summary{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:wait;opacity:.7}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--orange);outline-offset:3px}img,svg{max-width:100%}h1,h2,h3,h4,p{margin:0}h1{font-size:clamp(28px,3vw,39px);letter-spacing:-1.25px;line-height:1.16;font-weight:750}h2{font-size:19px;line-height:1.35;letter-spacing:-.45px;font-weight:720}h3{font-size:17px;line-height:1.4}small{font-weight:400}.muted{color:var(--muted)}.nowrap{white-space:nowrap}.eyebrow{display:block;color:var(--muted);font-size:10px;font-weight:750;letter-spacing:1.5px;margin-bottom:9px}.heading-dot{color:var(--orange)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:fixed;top:-70px;left:16px;background:var(--white);color:var(--ink);padding:14px;z-index:100;border-radius:8px}.skip-link:focus{top:12px}
.sidebar{position:fixed;inset:0 auto 0 0;width:236px;padding:33px 21px 23px;color:#cad5d9;background:var(--navy);display:flex;flex-direction:column;z-index:10}.brand{display:flex;align-items:center;gap:11px;color:#fff}.brand-mark{display:flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:12px;background:var(--orange);color:var(--navy);font-size:26px;letter-spacing:-5px;font-weight:850;padding-right:4px;line-height:1}.brand-mark span{color:var(--white)}.brand-name{font-size:20px;font-weight:760;letter-spacing:-.65px;line-height:1.1}.brand-name>span{display:block;margin-top:5px;letter-spacing:4.5px;font-size:9px;color:#93a5ac;font-weight:650}.sidebar-caption{margin:51px 13px 15px;color:#82969f;font-size:10px;letter-spacing:1.4px;text-transform:uppercase;font-weight:650}.main-nav{display:flex;flex-direction:column;gap:6px}.nav-item{display:flex;gap:12px;align-items:center;padding:13px 13px;border-radius:9px;font-weight:550;transition:background .15s,color .15s}.nav-item svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.nav-item:hover{background:var(--navy-soft);color:#fff}.nav-item.is-active{color:#fff;background:#2c3c42}.nav-item.is-active svg{color:var(--orange)}.sidebar-note{margin:auto 12px 24px;display:flex;gap:10px;color:#8fa2aa;font-size:12px;line-height:1.8;padding-top:38px}.sidebar-note strong{color:#bac9ce;font-weight:550}.live-dot,.status-dot{display:inline-block;width:7px;height:7px;border-radius:50%;flex-shrink:0}.live-dot{margin-top:8px;background:var(--orange)}.sidebar-user{display:flex;gap:10px;align-items:center;border-top:1px solid #2d3d44;padding-top:21px}.user-avatar{width:35px;height:35px;display:flex;align-items:center;justify-content:center;flex-shrink:0;background:#31464f;border-radius:50%;color:#fff;font-weight:650}.sidebar-user>div{min-width:0}.sidebar-user strong{display:block;max-width:148px;overflow:hidden;text-overflow:ellipsis;font-size:12px;white-space:nowrap;color:#f3f6f7;font-weight:600}.sidebar-user div>span{display:block;font-size:11px;color:#859ba5;margin-top:3px}.account-actions{display:flex;align-items:center;gap:15px;padding-top:13px;font-size:10px;color:#a9bdc6}.account-actions button{border:0;padding:0;color:inherit;background:none}.account-actions button:hover,.account-actions a:hover{color:#fff}.app-content{margin-left:236px;min-height:100vh;display:flex;flex-direction:column}.topbar{height:71px;flex-shrink:0;display:flex;align-items:center;justify-content:space-between;padding:0 40px;border-bottom:1px solid var(--line);gap:18px}.topbar-label{font-size:9px;font-weight:650;letter-spacing:1.8px;color:#8b969a}.topbar-date{font-size:12px;color:var(--muted)}.main-content{padding:38px 40px 26px;max-width:1560px;width:100%;margin:0 auto;flex:1}.app-footer{padding:15px 40px 24px;color:#95a0a3;font-size:10px;display:flex;justify-content:space-between;letter-spacing:.3px}.page-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:28px}.page-heading p{margin-top:12px;color:var(--muted);font-size:13px;line-height:1.6}.page-heading .eyebrow{margin-bottom:10px}.heading-actions{display:flex;gap:9px;align-items:center;flex-wrap:wrap;justify-content:flex-end}.back-link{display:block;color:var(--muted);font-size:12px;margin-bottom:22px}.back-link:hover{color:var(--orange)}
.button{display:inline-flex;justify-content:center;align-items:center;gap:9px;padding:11px 17px;border-radius:8px;border:1px solid transparent;font-weight:650;line-height:1.45;font-size:12px;white-space:nowrap;transition:background .15s,box-shadow .15s,color .15s;min-height:41px}.button-primary{background:var(--orange);color:#fff}.button-primary:hover{background:var(--orange-hover);box-shadow:0 3px 12px #d7664420}.button-secondary{background:#fff;border-color:#dce2df;color:var(--ink)}.button-secondary:hover{background:#f2f4f1}.button-quiet{background:transparent;color:var(--muted)}.button-quiet:hover{background:#eef0ed;color:var(--ink)}.button-full{width:100%;font-size:13px;padding:13px}.text-link{color:var(--orange-hover);font-size:12px;font-weight:650;white-space:nowrap}.text-link:hover{text-decoration:underline}.arrow-link{display:flex;align-items:center;justify-content:center;width:32px;height:32px;border:1px solid var(--line);border-radius:8px;font-size:20px;color:#7d8b91}.arrow-link:hover{border-color:var(--orange);color:var(--orange)}
.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:27px}.stat-card{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:23px 26px;box-shadow:var(--shadow);transition:box-shadow .2s,border-color .2s}.stat-card:hover{border-color:#cbd5ce;box-shadow:0 6px 22px #17332c09}.stat-label{color:var(--muted);font-size:12px;font-weight:550}.stat-card>strong{font-size:37px;letter-spacing:-1.5px;font-weight:650;line-height:1.5;margin:4px 0 4px}.stat-detail{font-size:11px;color:#95a0a4;display:flex;align-items:center;gap:7px}.dot-orange{background:var(--orange)}.dot-green{background:var(--green)}.card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);padding:25px;min-width:0;margin-bottom:24px}.card-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:23px}.card-heading p{font-size:12px;margin-top:6px}.card-heading .eyebrow{font-size:9px;margin-bottom:8px;letter-spacing:1.15px}.count-pill{font-size:11px;line-height:1;font-weight:600;color:var(--muted);padding:5px 8px;vertical-align:middle;background:#f0f2ee;border-radius:6px;margin-left:5px}.pill{display:inline-flex;align-items:center;padding:4px 8px;color:#6a787e;background:#f0f2f1;border-radius:5px;font-weight:550;line-height:1.4;font-size:10px;white-space:nowrap}.pill-orange{background:#fdf0e8;color:#bc704f}.pill-green{background:#edf5f0;color:#3d7c65}.pill-blue{background:#eef4f8;color:#528299}.filter-bar{display:flex;gap:10px;align-items:center;margin-bottom:10px;padding-bottom:18px;border-bottom:1px solid var(--line)}.search-field{position:relative;flex:1;max-width:410px}.search-field svg{position:absolute;width:17px;height:17px;left:12px;top:12px;fill:none;stroke:#8b989d;stroke-width:1.7}.search-field input{padding-left:37px}.filter-bar select{width:auto;min-width:155px}.filter-reset{font-size:11px;color:var(--muted);white-space:nowrap}.table-scroll{overflow-x:auto;scrollbar-width:thin;-webkit-overflow-scrolling:touch}.data-table{width:100%;border-collapse:collapse;text-align:left;font-size:12px}.data-table th{font-size:9px;text-transform:uppercase;letter-spacing:.7px;font-weight:650;color:#89969b;padding:13px 13px 13px 0;border-bottom:1px solid var(--line);vertical-align:top}.data-table th small{font-size:9px;letter-spacing:0;text-transform:none}.data-table td{padding:20px 13px 20px 0;border-bottom:1px solid #edf0ec;vertical-align:middle}.data-table th:last-child,.data-table td:last-child{padding-right:0}.data-table tr:last-child td{border-bottom:0}.client-table{min-width:760px}.client-table tbody tr:hover{background:#fdfdfb}.client-identity{display:flex;align-items:center;gap:11px}.client-avatar{display:flex;align-items:center;justify-content:center;width:37px;height:37px;flex-shrink:0;border-radius:12px;background:#ecefeb;color:#63776b;font-size:15px;font-weight:650}.client-identity>span:last-child{min-width:0}.client-identity strong{display:block;font-weight:650;color:var(--ink);line-height:1.4}.client-identity span span{display:block;font-size:10px;color:#94a0a3;margin-top:4px;overflow-wrap:anywhere}.table-value{display:block;font-weight:600}.table-subline{display:block;color:#919da1;font-size:10px;margin-top:5px}.table-progress{display:flex;justify-content:space-between;gap:12px;font-size:10px;min-width:100px;max-width:145px;margin-bottom:8px}.table-progress strong{font-weight:650}.table-progress>span{color:var(--muted)}.progress-track{overflow:hidden;height:4px;background:#edf0eb;border-radius:4px;max-width:145px}.progress-track>span{display:block;height:100%;background:var(--orange);width:0;border-radius:inherit;transition:width .4s}.mobile-clients{display:none}.empty-state{text-align:center;padding:54px 18px}.empty-state h3{margin-bottom:10px}.empty-state p{color:var(--muted);margin:0 auto 20px;max-width:460px;line-height:1.7;font-size:13px}.empty-icon{display:flex;align-items:center;justify-content:center;background:#faeee6;color:var(--orange);width:49px;height:49px;font-size:27px;border-radius:13px;margin:0 auto 17px}.compact-empty{padding:19px 0 24px}.compact-empty p{color:var(--muted);line-height:1.7;margin:8px 0 18px;font-size:12px}.compact-empty .empty-icon{margin-left:0;width:38px;height:38px;font-size:23px;margin-bottom:13px}
.profile-strip{display:flex;align-items:center;gap:30px;margin-bottom:25px;padding:19px 23px;background:#eaf0e9;border-radius:var(--radius);border:1px solid #e0e7df}.profile-identity{display:flex;gap:13px;align-items:center;flex:1}.avatar-large{width:45px;height:45px;border-radius:14px;background:#fff;color:#507164;font-size:18px}.profile-identity strong{display:block;font-size:14px}.profile-identity div>span{display:block;color:#829185;font-size:10px;margin-top:5px}.profile-meta>span{display:block;font-size:9px;color:#859587;margin-bottom:5px}.profile-meta>strong{display:block;font-size:11px;font-weight:650}.profile-invite{margin-left:auto;color:#617b6a;font-size:11px}.detail-grid{display:grid;grid-template-columns:1.08fr 1fr;gap:23px;align-items:stretch}.detail-grid>.card{margin-bottom:24px}.detail-grid-balanced{grid-template-columns:1.1fr 1fr}.cycle-dates{display:flex;align-items:center;font-size:10px;color:var(--muted);gap:11px;margin:0 0 22px}.cycle-date-line{height:1px;background:#dfe6e1;flex:1;position:relative}.cycle-date-line:after{content:"";display:block;width:5px;height:5px;position:absolute;right:0;top:-2px;border-radius:50%;background:#bbc6bd}.goal-title{font-size:20px;letter-spacing:-.5px;margin-bottom:18px}.goal-values{display:flex;flex-wrap:wrap;gap:24px;margin-bottom:15px}.goal-values>div>span{display:block;font-size:10px;color:var(--muted);margin-bottom:5px}.goal-values strong{font-size:26px;font-weight:650;letter-spacing:-.8px;line-height:1.3}.goal-values strong small{font-size:12px;font-weight:500;color:#87959a;letter-spacing:0}.cycle-card>p{font-size:11px}.card-actions{display:flex;align-items:center;flex-wrap:wrap;gap:7px;margin-top:24px;padding-top:19px;border-top:1px solid var(--line)}.subtle-icon{color:#a4b4ac;font-size:26px}.metric-list{margin-top:4px}.progress-metric{margin-bottom:22px}.metric-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}.metric-heading>strong{font-size:12px}.metric-heading>span{font-size:24px;font-weight:650;letter-spacing:-.7px}.progress-track-large{height:7px;max-width:none}.metric-values{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-top:9px;font-size:9px;color:#8b979b}.metric-values strong{display:block;color:#53646c;font-size:11px;font-weight:550;margin-top:4px}.metric-values>span:last-child{text-align:right}.metric-extra{display:flex;justify-content:space-between;gap:10px;margin-top:12px;font-size:10px;color:#87979d}.progress-status{display:flex;align-items:flex-start;gap:8px;font-size:11px;color:#7b8a8e;background:#f6f6f1;border-radius:8px;padding:10px 12px;margin-top:15px}.progress-status>.status-dot{margin-top:5px;width:5px;height:5px}.progress-status.status-positive{background:#edf5ef;color:var(--green)}.fine-print{font-size:9px;color:#929fa2;line-height:1.65;margin-top:12px}.chart-section .card-heading{margin-bottom:20px}.segmented-control{display:flex;background:#f1f3ee;border:1px solid #ebeee8;border-radius:8px;padding:3px;gap:2px}.segmented-control button{border:0;background:none;color:#89978c;font-size:10px;padding:8px 11px;border-radius:5px;font-weight:550}.segmented-control button.is-selected{background:#fff;color:var(--ink);box-shadow:0 1px 4px #17342d0a}.chart-legend{display:flex;gap:18px;flex-wrap:wrap;margin:0 0 19px;font-size:9px;color:#98a3a7}.chart-legend>span{display:flex;align-items:center;gap:6px}.legend-dot{display:inline-block;height:6px;width:6px;border-radius:50%}.standard-dot{background:var(--green)}.nonstandard-dot{border:1.5px solid var(--orange);background:#fff}.home-dot{border:1.5px solid var(--blue);border-radius:0;width:6px;height:6px;transform:rotate(45deg)}.legend-line{height:0;width:13px;border-top:1.5px dashed #aab3af}.chart-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px 25px}.chart-panel{min-width:0;border-top:1px solid #eff1ed;padding-top:17px}.chart-panel h3{display:flex;justify-content:space-between;font-size:12px;margin-bottom:12px;font-weight:650}.chart-panel h3>span{font-size:10px;font-weight:400;color:#a0abae}.chart-svg{display:block;width:100%;height:auto;overflow:visible}.chart-gridline{stroke:#ebeeea;stroke-width:1;stroke-dasharray:3 4}.chart-axis-label{fill:#95a3a7;font-size:11px;font-family:inherit}.chart-line{stroke:var(--green);stroke-width:2.5;fill:none;stroke-linecap:round;stroke-linejoin:round}.chart-planned{stroke:#a3afa9;stroke-width:1.5;stroke-dasharray:6 5;fill:none}.chart-point-standard{fill:var(--green);stroke:white;stroke-width:2}.chart-point-other{fill:#fff;stroke:var(--orange);stroke-width:2}.chart-point-home{fill:#fff;stroke:var(--blue);stroke-width:2}.chart-point:hover{stroke:var(--ink);stroke-width:2.5}.chart-empty{display:flex;align-items:center;justify-content:center;min-height:140px;background:#fafbf8;color:#96a3a8;border-radius:8px;font-size:11px}.chart-summary{font-size:9px;color:#99a4a8;margin:5px 0 0}.nutrition-summary{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:12px;margin:8px 0 21px}.nutrition-summary>div>span{display:block;color:var(--muted);font-size:10px;margin-bottom:8px}.nutrition-summary strong{font-size:26px;letter-spacing:-.7px;line-height:1.1;font-weight:650;white-space:nowrap}.nutrition-summary strong small{font-size:10px;color:#8b9a9c;font-weight:400;letter-spacing:0}.nutrition-regime{display:flex;align-items:center;gap:14px;font-size:10px;color:#8d9ba1;margin-bottom:17px}.meal-list{border-top:1px solid var(--line);margin-top:18px}.meal-row{display:flex;align-items:center;gap:12px;padding:15px 0;border-bottom:1px solid var(--line);font-size:11px}.meal-row>span:not(.meal-number){width:57px;flex-shrink:0;color:var(--muted)}.meal-row>strong{margin-left:auto;text-align:right;font-weight:550}.meal-number{color:#b7c4ba;font-size:10px;font-weight:650}.plan-note{margin-top:17px;font-size:11px}.plan-note>strong{font-weight:650}.plan-note>p{margin-top:5px;color:var(--muted);line-height:1.7;white-space:normal}.stacked-cards{display:flex;flex-direction:column;min-width:0}.stacked-cards .card{flex:1}.stacked-cards .goal-values{gap:22px}.stacked-cards .goal-values strong{font-size:25px}.stacked-cards>.card>p{font-size:12px}.projection-note{font-size:11px;color:#829088;line-height:1.7;padding:10px 12px;border-radius:8px;background:#f2f5ef;margin-top:15px}.projection-note p{margin-top:4px}.next-measurement{display:flex;justify-content:space-between;align-items:center;gap:15px;padding:13px 0;border-bottom:1px solid var(--line);margin-bottom:10px}.next-measurement span{font-size:11px;color:var(--muted)}.next-measurement strong{font-size:16px;letter-spacing:-.3px;font-weight:650}.interval-list{margin:0;font-size:11px}.interval-list>div{display:flex;align-items:center;justify-content:space-between;padding:8px 0;gap:12px}.interval-list dt{color:var(--muted)}.interval-list dd{margin:0;color:#556b62;font-weight:550}.measurement-table{min-width:720px}.measurement-table td{font-variant-numeric:tabular-nums;font-size:11px}.measurement-note{font-size:10px;color:#92a0a6;margin-top:5px;max-width:190px}.measurement-note summary{cursor:pointer}.measurement-note p{padding-top:8px;color:var(--muted)}.nutrition-history details{border-top:1px solid var(--line)}.nutrition-history summary{display:flex;justify-content:space-between;gap:18px;align-items:center;font-size:10px;padding:14px 0;cursor:pointer;list-style-position:inside}.nutrition-history summary>span{color:var(--muted)}.nutrition-history summary strong{color:var(--ink);font-weight:600}.nutrition-history time{color:#96a4a6;white-space:nowrap}.history-note{font-size:10px;line-height:1.7;color:var(--muted);padding:0 0 13px}.history-note p+p{margin-top:6px}.cycle-history>div{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:14px 0;border-top:1px solid var(--line);font-size:10px}.cycle-history strong{font-weight:600}.cycle-history small{display:block;color:#a0acaf;font-size:9px;margin-top:4px}.audit-timeline>div{display:flex;align-items:center;gap:13px;padding:11px 0;font-size:10px;border-top:1px solid #f0f2ef}.audit-timeline-dot{width:6px;height:6px;border-radius:50%;background:#c5d0c7;flex-shrink:0}.audit-timeline p{display:flex;align-items:center;gap:14px;flex:1}.audit-timeline strong{font-weight:600}.audit-timeline p>span{color:#99a7a9}.audit-timeline time{font-size:9px;color:#a1adb0;white-space:nowrap}.audit-details{font-size:11px;min-width:200px}.audit-details summary{color:var(--orange-hover);cursor:pointer}.audit-details h4{font-size:10px;margin:12px 0 6px}.audit-diff{display:grid;grid-template-columns:minmax(80px,1fr) 2fr;margin:0;background:#f7f8f4;padding:10px;border-radius:8px;font-size:9px;gap:5px 10px;max-width:550px}.audit-diff dt{color:var(--muted);overflow-wrap:anywhere}.audit-diff dd{margin:0;overflow-wrap:anywhere}
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.auth-main{min-height:100vh}.auth-layout{display:grid;grid-template-columns:1fr 1fr;min-height:100vh}.auth-intro{position:relative;overflow:hidden;background:var(--navy);padding:43px 62px;color:#fff;display:flex;flex-direction:column}.auth-intro .brand{position:relative;z-index:1}.auth-statement{margin:auto 0;padding:80px 0 120px;position:relative;z-index:1}.auth-statement .eyebrow{color:#90a3a9;font-size:10px;margin-bottom:25px}.auth-statement h1{font-size:clamp(39px,4.8vw,64px);line-height:1.13;letter-spacing:-2px;font-weight:650}.auth-statement h1 em{font-style:normal;color:#e8a285}.auth-statement p{max-width:325px;font-size:13px;color:#90a3aa;line-height:1.9;margin-top:25px}.auth-bottom{font-size:9px;color:#6e8792;letter-spacing:.8px;position:relative;z-index:1}.auth-decoration{position:absolute;width:550px;height:550px;right:-160px;bottom:-130px;transform:rotate(-35deg);display:flex;gap:20px;align-items:center;opacity:.09}.auth-decoration span{display:block;background:#b3cdc4;width:60px;border-radius:40px;height:100%}.auth-decoration span:nth-child(2){height:80%}.auth-decoration span:nth-child(3){height:60%}.auth-decoration span:nth-child(4){height:40%}.auth-decoration span:nth-child(5){height:20%}.auth-card-area{display:flex;align-items:center;justify-content:center;padding:60px 40px}.auth-card{width:100%;max-width:360px}.auth-card>.eyebrow{font-size:9px;letter-spacing:1.3px}.auth-card h2{font-size:32px;letter-spacing:-.9px;margin:12px 0 13px}.auth-card>.muted{font-size:12px;margin-bottom:32px}.auth-card .form-stack{gap:22px}.auth-card .form-field>label{font-size:11px}.auth-card .form-field>input{background:#fff;padding:13px 14px}.auth-card .button-primary{margin-top:4px}.auth-help{text-align:center;font-size:10px;color:#99a5a8;line-height:1.9;margin:26px 0 0}.activation-wrap{padding:55px 25px;max-width:540px;margin:0 auto}.brand-dark{color:var(--navy);justify-content:center;margin-bottom:30px}.brand-dark .brand-name>span{color:var(--muted)}.activation-card{padding:32px}.activation-card h1{font-size:28px;margin-bottom:13px}.activation-card>.muted{font-size:12px;line-height:1.7;margin-bottom:25px}.activation-card .form-stack{gap:18px}
@media(min-width:1600px){.main-content{padding-top:45px}.sidebar{width:252px;padding-left:25px;padding-right:25px}.app-content{margin-left:252px}}
@media(max-width:1200px){.sidebar{width:210px;padding:29px 16px 20px}.app-content{margin-left:210px}.brand-name{font-size:18px}.brand-mark{width:38px;height:38px}.topbar{padding:0 27px}.main-content{padding:30px 27px 23px}.app-footer{padding-left:27px;padding-right:27px}.card{padding:22px}.profile-strip{gap:22px;flex-wrap:wrap}.profile-invite{margin-left:0}.profile-meta{min-width:80px}.profile-identity{flex-basis:230px}.heading-actions .button{padding:10px 12px}.nutrition-summary strong{font-size:23px}.stats-grid{gap:14px}.stat-card{padding:20px 23px}.chart-legend{gap:13px}.page-heading h1{font-size:32px}}
@media(max-width:1024px){.sidebar{width:185px;padding:27px 12px 20px}.app-content{margin-left:185px}.sidebar .brand{gap:8px}.brand-name{font-size:16px}.brand-name>span{font-size:8px;letter-spacing:3px}.brand-mark{width:34px;height:34px;border-radius:10px;font-size:23px}.sidebar-caption{margin-top:38px;font-size:9px}.nav-item{padding:12px 10px;gap:9px;font-size:12px}.nav-item svg{width:18px;height:18px}.main-content{padding-left:23px;padding-right:23px}.topbar{padding-left:23px;padding-right:23px}.page-heading{align-items:flex-start}.page-heading h1{font-size:29px}.page-heading p{font-size:12px}.heading-actions{flex-direction:column;align-items:stretch;min-width:120px;padding-top:20px}.detail-grid,.detail-grid-balanced{grid-template-columns:1fr}.detail-grid>.card{margin-bottom:0}.detail-grid{margin-bottom:23px;gap:20px}.stacked-cards{display:grid;grid-template-columns:1fr 1fr;gap:20px}.stacked-cards .card{margin-bottom:0}.chart-grid{gap:17px}.chart-section .card-heading{align-items:flex-start}.chart-section .segmented-control{flex-shrink:0}.auth-intro{padding:40px}.auth-card-area{padding:50px 30px}.sidebar-user strong{max-width:107px}.profile-strip{padding:18px}.profile-identity{flex-basis:230px}.nutrition-summary{max-width:500px}.stat-card{padding:18px}.stat-card>strong{font-size:33px}.stat-detail{font-size:10px}}
@media(max-width:760px){.sidebar{position:sticky;inset:auto;top:0;width:100%;height:auto;padding:13px 18px;background:var(--navy);display:flex;flex-direction:row;align-items:center;justify-content:space-between;gap:17px;box-shadow:0 2px 15px #14252e10}.sidebar .brand{gap:8px;flex-shrink:0}.sidebar .brand-name{font-size:17px}.sidebar .brand-mark{width:34px;height:34px;font-size:22px}.sidebar .brand-name>span{font-size:7px;letter-spacing:3px;margin-top:3px}.sidebar-caption,.sidebar-note,.sidebar-user,.account-actions{display:none}.main-nav{flex-direction:row;gap:5px;justify-content:flex-end}.nav-item{padding:10px;gap:5px;border-radius:8px}.nav-item svg{width:18px;height:18px}.nav-item>span{font-size:11px}.main-nav .nav-item:not(:first-child)>span{display:none}.app-content{margin-left:0}.topbar{height:47px;padding:0 20px}.topbar-label{font-size:8px;letter-spacing:1.3px}.topbar-date{font-size:10px}.main-content{padding:27px 20px 10px}.page-heading{gap:13px;flex-wrap:wrap;margin-bottom:22px;align-items:center}.page-heading>div:first-child{flex:1 1 220px}.page-heading h1{font-size:30px;letter-spacing:-1px}.page-heading>.button{padding:10px 13px;font-size:11px;min-height:39px}.page-heading p{font-size:12px;margin-top:9px}.eyebrow{font-size:9px;letter-spacing:1.2px}.stats-grid{gap:10px;margin-bottom:22px}.stat-card{padding:15px 14px;border-radius:13px}.stat-label{font-size:10px;line-height:1.5}.stat-card>strong{font-size:29px;margin:6px 0 0}.stat-detail{display:none}.card{padding:20px;border-radius:15px;margin-bottom:22px}.card-heading{margin-bottom:20px;gap:10px}h2{font-size:18px}.clients-card{padding:20px 17px}.clients-card .card-heading p{font-size:11px}.filter-bar{gap:9px;flex-wrap:wrap;padding-bottom:15px;margin-bottom:0}.search-field{flex:1 1 100%;max-width:none}.filter-bar select{flex:1;font-size:11px;padding:10px;min-width:110px}.filter-bar>.button{min-height:40px;font-size:11px}.filter-reset{margin:4px 0 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13px}.chart-legend{gap:9px 13px;font-size:9px;margin-bottom:20px}.chart-grid{grid-template-columns:1fr;gap:19px}.chart-panel h3{font-size:13px}.chart-panel h3>span{font-size:11px}.chart-axis-label{font-size:11px}.chart-summary{font-size:10px}.stacked-cards{display:flex;gap:18px}.nutrition-summary{grid-template-columns:1.2fr 1fr 1fr;gap:10px}.nutrition-summary strong{font-size:24px}.nutrition-summary>div>span{font-size:9px}.nutrition-summary strong small{font-size:9px}.nutrition-regime{font-size:10px}.meal-row{font-size:11px}.plan-note{font-size:12px}.interval-list{font-size:12px}.next-measurement strong{font-size:17px}.measurements-card .card-heading{align-items:flex-start;flex-wrap:wrap}.measurements-card .text-link{font-size:11px}.data-table th{font-size:9px}.data-table td{font-size:11px}.nutrition-history summary{font-size:11px;gap:12px;flex-wrap:wrap}.history-note{font-size:11px}.audit-timeline p{flex-direction:column;align-items:flex-start;gap:3px;font-size:11px}.audit-timeline 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br{display:none}.auth-statement h1 em{display:block}.auth-statement p{font-size:11px;margin-top:14px;line-height:1.7;max-width:300px}.auth-intro .brand-name{font-size:20px}.auth-intro .brand-mark{width:39px;height:39px;font-size:25px}.auth-bottom{display:none}.auth-decoration{width:370px;height:370px;right:-100px;bottom:-170px;gap:15px}.auth-decoration span{width:45px}.auth-card-area{padding:36px 27px 45px;align-items:flex-start}.auth-card{max-width:420px}.auth-card h2{font-size:27px;margin-top:8px}.auth-card>.muted{margin-bottom:25px}.auth-card .form-stack{gap:20px}.auth-card .form-field>input{font-size:16px}.auth-help{font-size:11px}.activation-wrap{padding:30px 20px}.activation-card{padding:26px 23px}.activation-card h1{font-size:26px}.activation-card>.muted{font-size:12px}.empty-state{padding:35px 10px}.empty-state p{font-size:12px}.back-link{font-size:11px;margin-bottom:17px}}
@media(max-width:380px){.sidebar{padding-left:13px;padding-right:13px;gap:8px}.sidebar .brand-name{font-size:15px}.nav-item{padding:9px 8px}.nav-item>span{font-size:10px}.main-content{padding-left:15px;padding-right:15px}.card{padding:18px}.page-heading h1{font-size:27px}.stat-card{padding:13px 11px}.stat-label{font-size:9px}.nutrition-summary strong{font-size:21px}.profile-strip{gap:15px}.card-heading h2{font-size:17px}.auth-intro{padding:25px}.auth-card-area{padding-left:25px;padding-right:25px}.topbar-label{letter-spacing:.8px}}
@media(max-width:760px){.mobile-account{display:block}.topbar-date{display:none}.topbar-tools{gap:0}.proposed-cycles>div{font-size:10px}}
@media(min-width:761px){.chart-axis-label{font-size:13px}}@media(max-width:760px){.chart-axis-label{font-size:17px}}
@media(max-width:760px){.cycle-selector{gap:8px;margin-bottom:21px}.cycle-selector>label{flex:1 1 100%;font-size:11px}.cycle-selector select{flex:1;max-width:none;font-size:12px;min-width:190px;min-height:43px}.cycle-selector .button{min-height:43px}.cycle-selector .text-link{font-size:11px;flex:1 1 100%;margin-top:3px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}
@media print{.sidebar,.topbar,.app-footer,.button,.heading-actions,.profile-invite,.card-actions,.text-link,.segmented-control,.back-link{display:none!important}.app-content{margin-left:0}.main-content{padding:0}.card,.profile-strip{box-shadow:none;break-inside:avoid}.detail-grid{grid-template-columns:1fr 1fr}.chart-grid{grid-template-columns:1fr 1fr}body{background:#fff;color:#000}.measurement-table{min-width:0;font-size:9px}.data-table td,.data-table th{font-size:9px}.card{padding:15px}.chart-svg{max-height:200px}.page-heading{margin-bottom:16px}}